Beyond the Badge: Making a Healthy Second Career Choice

Life after retiring from the police department can be a challenge for many as they deal with the transition from law enforcement to civilian occupations. Some officers stay until they reach the maximum age for retirement and return to civilian life having given their all to police service. Many who joined the force in their early twenties accept a pension in their forties and realize that they miss the job so much that they look for employment at another agency with no maximum age requirements. The allure of being a cop is so great, that they simply cannot walk away. For those officers who seek a sworn position in another municipal or federal police agency, and for those who work well past twenty-year anniversary at their current agency, a few health factors need to be understood.

Police work is a young person’s job. Patrolling the streets in a marked sector car and chasing criminals becomes more dangerous with age no matter what kind of shape you’re in. According to an article in Medline Plus, as we get older, our bones become brittle and may break more easily. Inflammation, pain, stiffness, and deformity may result from breakdown of the joint structures. These are just a couple of the physical transformations which take place over time as detailed in the article. Chasing bad guys – many armed with firearms – while suffering from sciatica and arthritic joints is not the safest career decision. You wouldn’t pitch in the major leagues in that condition, let alone wrestle with suspects while attempting to handcuff them.

One of the most harmful aspects of policing is stress. The effects of stress on the human body can be both physical and psychological. Moreover, in older adults also, the consequences of long-term stress can be very damaging. The Yale School of Medicine’s website, Yale Medical Group, cites a number of effects stress has on older adults. Chief among them is that long-term stress can damage brain cells and lead to depression. The WebMd website states that “untreated depression increases the chance of risky behaviors such as drug or alcohol addiction. It also can ruin relationships, cause problems at work, and make it difficult to overcome serious illnesses.” An article in Psychology Today, "Double Trouble: Depression and Heart Disease,"  reports that “depression and heart disease frequently travel together” and also “clinical depression and heart disease are the two leading causes of disability worldwide.” An officer can complete twenty years of service in one department, and take a position in another, only to risk serious health issues in an already hazardous profession due to the aging process. Meanwhile, another aging officer who refuses early retirement takes greater health risks with lengthy service to the department.

Indeed, law enforcement is a unique an rewarding vocation; but, knowing when to leave the job and look for something both less stressful and less dangerous can be a challenging decision. Considering the psychological and physiological effects of long-term police service may make the disadvantages seem to outweigh the advantages of continuing a law enforcement career. The choice is up to the individual. Changing careers is often the healthy choice.

About the Author: Michael J. Kannengieser is a retired New York City police officer who lives on Long Island with his wife and two children. Michael worked as the Managing Editor for Fiction at The View from Here magazine, a U.K. based literary publication. Currently, he is employed at a performing arts college as an Instructional Technology Administrator. He has been published at The View from Here, and in Newsday, a Long Island newspaper. Michael speaks as a guest lecturer on campus. Click Here to buy a copy of Michael J. Kannengieser's new novel "The Daddy Rock."

Beyond the Badge: Life After the Police Department

Back in the early 1990’s when I was a member of the now-defunct, New York City Housing Police Department, I sat with a group of NYPD officers in a routine Borough Based Training class. These are bi-annual meetings where officers are taught new laws and are brought up to date on departmental policy. In one particular session, a sergeant asked the cops in the room if they had any plans for employment after retiring.

Some of the officers stated that prior to joining the force they were carpenters, plumbers, electricians, or licensed in another skilled trade. However, they were in the minority. Most of the men and women in the room couldn’t see that far into the future to consider what life would be like without a gun on their hip and a shield pinned to their uniform. A general uneasiness filled the classroom. Some fidgeted with the papers on their desk and others sank back in their chairs.

The sergeant’s demeanor became serious. He placed his hands behind his back and pursed his lips. “The good news is that when you retire, there will be plenty of jobs waiting for all of you,” he said. “Employers love hiring ex-cops. But, the skills you bring to the table are hard to qualify in the civilian world. You can drive a truck, work as a guard, and become a bartender or a bus driver, but unless you have another skill like the electricians or carpenters in this room, you better get an education.” The sergeant nodded his head, satisfied that he got through to all of us and began talking about the subject matter at hand.

Police officers don’t want to talk about life after “the job.” Once a cop, always a cop, that’s what we’re told. Television shows, movies, and even books portray officers as die-hard civil servants who live police work as opposed to merely performing their duties. Being a cop denotes a certain attitude, an innate suspicion, a dispassionate appearance, and a jaded view of society as seen from its underside. Police are the community’s protectors, yet they’re the first in line to receive complaints for enforcing the very rules society puts in place. A thick skin is necessary to deal with seeing the human tragedy witnessed on a routine basis and for handling the trauma of losing fellow officers in the line of duty. Cops insulate themselves from others outside their vocation to guard against criticism and to commiserate with their colleagues.

When retirement finally comes, it takes a while to shed the habits of a law enforcement officer. The retiree has no authority. Even in the field of private security, the luster of fighting crime has dimmed. Others call you by your first name and the word “officer” no longer applies to you. Any employment you find does not have the same level of excitement and boredom becomes commonplace. A sense of dissatisfaction dulls the accomplishments at a civilian job, except where earning a paycheck is concerned. There are those who will congratulate you on your years of service, and others who will ask you for a good cop story from your experiences on patrol; but, as the years pass, your connection to police work and the honor of wearing the uniform fades. In spite of joining police fraternities and hanging around with your retired cop buddies, no one calls you in the middle of the night to investigate a suspicious noise.

Working as a bartender, a security guard, a truck driver, or any of the professions the sergeant mentioned in his cautionary monologue long ago in the classroom where I sat and listened with alarm, are fine jobs to have. Financially, a retiree should be able to raise a family with the wages earned while working such a job in conjunction with a police pension, but, looking back, I think the sergeant was projecting his own fears on room full of officers before him. Perhaps the message he wanted to get across is that there is no other job in the world like being a police officer.

Wearing a police shield, carrying a gun, donning the uniform, driving a sector car, and being a hero to those who call nine-one-one in an emergency are all positive, tangible aspects of a fine and noble profession. Losing the privilege of being called “officer,” and the respect one is extended while serving is difficult for most. Becoming a civilian after decades of wielding authority is an adjustment that takes a lot of getting used to. An education for another professional position where one is able to earn a lucrative salary or achieve success on a level an ordinary cop cannot aspire to without that education is a lofty goal; yet, after separating from the department, no matter what a retiree decides to do for a living, the title “retired police officer” is an honor well deserved.

About the Author:
Michael J. Kannengieser is a retired New York City police officer who lives on Long Island with his wife and two children. Michael worked as the Managing Editor for Fiction at The View from Here magazine, a U.K. based literary publication. Currently, he is employed at a performing arts college as an Instructional Technology Administrator. He has been published at The View from Here, and in Newsday, a Long Island newspaper. Michael speaks as a guest lecturer on campus.

Click Here to buy Michael J. Kannengieser's new novel, "The Daddy Rock," at Amazon